I recently completed the second and final run of the 2008 I Tell You What race circuit. The EBAC Fall Challenge provided a little bit more challenge than the previous weekend's Tarzan Brown run. While the course was shorter, I had a stomach ache so did not eat much breakfast. Also, I am optimized for cold weather running, so low 60's and humid causes me to struggle a little bit. As a result, my pace was notceably slower (6:57 per mile) than the previous weekend. It was still a very nice outing for the family, as the girls were able to play by the beach and were gracious enough to cheer for me as I sputtered my way across the finish line. My time was still OK, better than any year I've participated in the Fall Challenge. Having Wifey prepare me breakfast and being consistent with my training runs (with a 22 year old to pace me) certainly helped. Now that I've had time to recover and rest, my overworked knees are feeling much better, to boot. Here are a few photographs of the morning:
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